Guided Meditation Download

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Also Available - Relaxation Soundtrack Download

Emotional Intelligence Guided Meditations Bundle

This is a bundle of all guided meditations available for download in the Emotional Intelligence series.
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$49.95 – Add to Cart Excluding 10% tax

Winding Down Guided Meditation

This guided meditation is designed to allow you to let go of tension that has been built up over an extended period of time.
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$9.95 – Add to Cart Excluding 10% tax

Emotional Resilience Builder Guided Meditation

This guided meditation is designed to allow you to build your own armour of emotional resilience which you can call upon whenever you feel the need for it.
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$9.95 – Add to Cart Excluding 10% tax

Getting To Know Yourself Guided Meditation

This guided meditation is designed to allow you to strengthen your ability to recognise your emotions, your impulses, your strengths, your weaknesses, your drivers and your values.
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$9.95 – Add to Cart Excluding 10% tax

Managing Your Emotions Guided Meditation

This guided meditation is designed to enhance your capacity to successfully control and manage your emotions.
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$9.95 – Add to Cart Excluding 10% tax

Building Social Competence Guided Meditation

This guided meditation is designed to increase your capability of building and maintaining lasting quality relationships in changing environments at work and in your private life with ease.
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$9.95 – Add to Cart Excluding 10% tax

Growing Empathy Guided Meditation

This guided meditation is designed to increase your empathy, being the ability to recognize, interpret, and respond constructively to another person’s feelings and to incorporate these inputs into your considerations when making decisions.
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$9.95 – Add to Cart Excluding 10% tax

Motivation Guided Meditation

This guided meditation is designed to further develop your ability to motivate yourself and energise, direct and sustain the behaviours of others even when there is a need to overcome low emotional states.
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