Emotions influence the way we act and react. Emotional Intelligence is the ability to recognise our behaviours, moods, and impulses, and manage them in a positive way to communicate effectively, empathise with others, manage stress, overcome challenging situations and defuse conflict.
This series of Emotional Intelligence guided meditations will not only develop and progress your job satisfaction, job security and employability but also further your adeptness of the use of personal, social and leadership capabilities as employed by modern day executives and entrepreneurs.
To lean more watch a video of Daniel Goleman introducing Emotional Intelligence.
This is a bundle of all guided meditations available for download in the Emotional Intelligence series.
Included in this bundle are the following guided meditations:
(For samples and additional details please click on the pictures below)
The soundtrack to all of these guided meditations is also available!